21 Day Meditation Challenge

Take the #21DayMeditationChallenge and count on Aspire's 'Daily Meditation' recommendation that's customized for you, every single day!

Meditating every day can transform you into whom you aspire to be, and make you the happiest you've ever been. All you need to do is just take one small step in the right direction,

leave the rest to Aspire. 

What you need to do:

Download Aspire

Listen to any meditation from app

Share on Social media with hashtag - #21daymeditationchallenge
& Tag us: @aspire.meditate

Do this everyday for 21 days

What you'll get:

Apart from improved mental health, happiness in daily life, relief from anxiety,  pregnancy well being, focus at work, and the countless magical things mindfulness can bring into your life, here's some added motivation for you to stick it out through the challenge:

One year of unrestricted mindfulness experience on Aspire 

PranaHeart Giftcard worth $50 

Image by Clem Onojeghuo

Image by Clem Onojeghuo

Image by Bethany Beck

Image by Bethany Beck

Image by Priscilla Du Preez

Image by Priscilla Du Preez

Image by Fernando Brasil

Image by Fernando Brasil

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Image by Maria Lupan

Image by Valeria Zoncoll

Image by Valeria Zoncoll

Image by Brooke Cagle

Image by Brooke Cagle

Image by Gian Cescon

Image by Gian Cescon

Image by Guilherme Stecanella

Image by Guilherme Stecanella

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Image by Gabe Pierce

Image by Ravi Patel

Image by Ravi Patel

Image by Kelly Newton

Image by Kelly Newton

Image by Xavier Mouton Photographie

Image by Xavier Mouton Photographie

Image by Omar Lopez

Image by Omar Lopez

Take the #21DayMeditationChallenge

Now!

DOWNLOAD NOW

© 2020 Prana Heart: Everyday Mindfulness.

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